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Category: Blog

Michael Watford Tribute: DJ Andy Ward

The definitive Michael Watford collection?
my own way of paying respect to one of THE greatest male voices of the House Music World.
I dedicate this mix to the Soulful House Families who I felt with me through every song.

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The Road to Valencia Marathon 2023

Join me as I take on the ultimate challenge – running my first Marathon in 7 years!

After a long break, I’m ready to push myself once again and take on 26 miles (42km). I have no idea why, lol.

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Living with Lupus: A New Approach

Lupus is a chronic autoimmune disease that affects millions of people around the world. It is a disease that occurs when your body’s immune system attacks your own tissues and organs.

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Today I hit 1000 subscribers on YouTube.

Maximum respect to everyone who has been with me on this journey. It’s a goal I wanted to achieve for some time and now, thanks to constant content creation, today I hit my 1k subscribers on YouTube. 

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What Heart Attack? In conversation with Dean Jacobs.

Back in 2016, Dean had what he thought was indigestion and slept it off. 3 months later, after a little training session to lose weight for his wedding, he had what he thought was another bout of indigestion… turns out it was the 2nd artery to his heart blocking up and he was having a full on heart attack.

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100 Day No Alcohol Challenge – 2023

After my recent live stream on overcoming addiction, my internal arguments ended with me deciding to go for it… I will be doing a 100 day no alcohol challenge from January 1st. Read on…

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The Confessions of an NHS Nurse. 30+ yrs on the Front Line.

During this light-hearted conversation as much as possible, we’ll be focusing on what it was like to work as a nurse all those years ago, how the profession changed (or has it?) and we’ll even touch, ever so briefly, on what life was like at the start of the pandemic.

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