Inspire & Be Inspired now on Spotify
If you find the convenience of taking in your podcasts via Spotify, then the ‘Inspired’ conversations I conduct weekly are now available via Spotify.
May 11, 2022
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Tag: #positivementalattitude #inspirational #inspire #motivate #motivational #believeandachieve
Music and Mindfulness with Kareen Griffiths (Calmify)
Music and mindfulness is a great way to reduce our stress and help us improve how and where we focus our minds.
May 10, 2022
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Get Supplement Savvy. An insight into CBD, CBN, Curcumin and more.
Two experts in their fields shed light on how and why you should consider getting ‘Supplement Savvy’ when it comes to modern treatments.
April 27, 2022
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The Art of Building Relationships with Nicola Farnhill
Love and connection are as essential to our wellbeing as the air we breathe.
With this in mind, it’s vital that we master emotional intelligence in order to improve our relationships, not only with others, but with ourselves also.
April 12, 2022
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Trauma – What it is and How it Manifests itself
Trauma is not the event but the meaning we attached to the event. We share the key to discovering hidden traumas and how to liberate oneself.
March 30, 2022
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A Purposeful Life – Louise Haworth & Michelle Ward
In conversation with two ladies who have recently undertaken new individual challenges in their lives and reveal the changes in their personal development.
February 16, 2022
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Men’s Mental Health Matters
An honest and open discussion about how and why some men find it difficult to talk about the sometimes heavy burden of everyday life.
January 19, 2022
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