Tag: pma

Living with Lupus: A New Approach

Lupus is a chronic autoimmune disease that affects millions of people around the world. It is a disease that occurs when your body’s immune system attacks your own tissues and organs.

Read More »

What Heart Attack? In conversation with Dean Jacobs.

Back in 2016, Dean had what he thought was indigestion and slept it off. 3 months later, after a little training session to lose weight for his wedding, he had what he thought was another bout of indigestion… turns out it was the 2nd artery to his heart blocking up and he was having a full on heart attack.

Read More »

100 Day No Alcohol Challenge – 2023

After my recent live stream on overcoming addiction, my internal arguments ended with me deciding to go for it… I will be doing a 100 day no alcohol challenge from January 1st. Read on…

Read More »

Inspire & Be Inspired – Mousse T

This week’s conversation is one of the house music world’s biggest success stories, I think you’ll have to agree. Find out how I met Mousse T and had a hand in making ‘Horny’ the worldwide success it was.

Read More »